Tuesday, April 27, 2010


Food plays the most important role in one's life. Health depends on the food a person eats. Children must eat home-cook meals daily. That is why I try to prepare soup every day. For dinner, mostly I prepare vegetables and some meat. My family is non-vegetarian. For this reason we eat chicken, meat and fish, but not pork. We like to eat fish. This is a very nutritional food.

I am very happy that here we have a lot of fresh fruits and vegetables round-the year. Some of these fruits and vegetables I tasted for the first time. For example, okra (lady finger). We like mango. Here there are a lot of mangoes and they are not expensive. In my native country it was very expensive fruit. Cantaloupe can be found here round-the year.

In USA, fast food is very popular. In Russia there are also a lot of McDonald's. I think fast food should only be eaten very rarely, but not always.

I am happy that in schools my children like the food served. It is delicious and nutritional.

In USA there is more problem - a lot of obese people. I think a person must choose what kind of food he eats and how much. There is a saying - "You are what you eat".

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